Success Unlimited Podcast
with Dr. Patricia Thompson
As the host of the Success Unlimited podcast, Dr. Patricia Thompson shares her insights on how to use the science of positive psychology to achieve your professional goals. She talks about the connection between cultivating well-being and achieving success, and explores the research that supports this approach.
Because she works with a lot of busy people, she tailors her content to be about what’s realistic and manageable. On her show, expect little tweaks, tips and hacks you can include in daily life to be more effective and feel great!
Do you ever find yourself feeling like you’re just going through the motions in your life? Take a stand for yourself, even in some small way – a better quality of life and greater happiness awaits you. Read more
Are you feeling stressed on the job? If so, know that you’re not alone – statistics show that workplace stress is on the rise. Learn how to get to the root of the problem in this episode. READ MORE
By now, we all know that we’re supposed to take time for self-care and relaxation. Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they’re doing it. READ MORE
Every business goes through rough patches and growing pains, and it’s during these times that a team most needs a strong leader to help them weather the storm. Tune in to learn how to be one. READ MORE
Are you a people pleaser? Do you find yourself agreeing to things you would rather not do because you don’t want to upset others? Are you tired of it? If so, you don’t want to miss this episode! READ MORE
Is self-doubt and a lack of self-confidence holding you back? If so, this episode is for you. In this episode, Dr. Patricia Thompson shares 6 research-based techniques that will help you to boost your confidence, and improve your life. READ MORE
Are you struggling to achieve the goals you set for yourself? Here are seven research-based tips that will help you to make progress so you can achieve your goals. READ MORE
Dr. Patricia Thompson shares eight practical tips you can apply to bring a greater sense of meaning to your work – starting today. READ MORE
For many, work can be a stressful place. And, if you don’t manage the pressure properly, you might find yourself doing and saying things that detract from your effectiveness at the moment – and beyond. Listen to learn how to avoid this. READ MORE
In this episode, Dr. Patricia Thompson discusses what science says about the importance of sleep for bringing your best game to work. Listen in for some easy to apply tips that will help you to get a good night’s rest. READ MORE
How long does it take before you get antsy, or frustrated? If it doesn’t take you too long to get to that point, my guess is that you might struggle with impatience. And, if you do, this episode is for you and you’re certainly not alone. READ MORE
We’ve been taught that persistence and grit are the keys to success. But, have you ever found yourself working tirelessly on some sort of task? Listen to learn how to boost your performance. READ MORE