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Mindfulness. It's a term that's heard more and more in the business world.
Because of its proven benefits for enhancing workplace performance, increasing resilience, developing leadership skills, and improving emotional intelligence.
Wondering what exactly mindfulness is and what the research says about how it will improve your effectiveness at work and beyond?
Get our informative infographic to find out!
Provide your details below to get Dr. Patricia Thompson's infographic on the benefits of mindfulness for executives.