Latest from the blog
How to Help Your Employees to Set Motivating Goals
As a leader, it’s your job to help your employees to perform at their very best. At the end of the day, when they’re crushing it at work, everyone wins.
The Ultimate How-To Guide For Speaking Up at Work
Are you a little reluctant when it comes to speaking up at work? In this article Dr. Patricia Thompson shares some tips for communicating with confidence.
How to Boost Your Employees’ Emotional Wellness – and Why It Matters
Most leaders know that having engaged and happy employees results in better business outcomes. But, are you unsure where to start? In this article, Dr. Thompson provides practical tips on how to boost your employees’ emotional wellness.
Why Your Work Relationships Matter (+How to Improve Them)
Think focusing on work relationships is fluff that takes away from the “real” work? Find out why you’re wrong – and what to do about it.
Need to Get Better at Developing People? Here’s How to Start.
Do you need to get better at developing people? This post provides 5 essential questions that will get you well on your way to being a skilled coach.
EP 14: Stressed at Work? How to Get to the Root of the Problem
Stressed at Work? How to Get to the Root of the ProblemAre you feeling stressed on the job? You're not alone - statistics show that workplace stress is on the rise. According to the International Labor Organization, workers in developing and developed countries across...
Stressed at work? How to get to the root of the problem
When you’re stressed at work, it can feel overwhelming. In this article, you’ll learn how to diagnose the cause of your stress, and what to do about it.
EP 13: Just How Good are You at Relaxing? Something to Think About…
Just How Good are You at Relaxing? Something to Think About...As Dr. Patricia Thompson scrolled on Twitter, she stumbled upon this tweet by a Wharton Professor, Adam Grant.When is the last time you took a vacation? Taking a vacation is good for your health—really! It...
The Four Mindset Shifts That Will Help You Achieve Your Goals
If you’re having problems accomplishing your goals, your mindset could be to blame. Learn four powerful mindset shifts that will allow you to achieve your dreams.
EP 12: How to Make Next Year Your Best Ever
How to Make Next Year Your Best EverAs you're looking ahead to the new year, do you want it to be your best ever? Do you want to experience more growth, more progress, and more success? Before achieving your highest potential, it is imperative that you know what your...
The Biggest Threat to Your Productivity – and What to Do About It
Find out the threat to productivity that affects almost all of us, and what you can do to get control over it.
EP 11: How to Get Your Team to Perform in Difficult Times
How to Get Your Team to Perform in Difficult TimesWhen you're under the gun to perform, how do you get the most out of your team? Should you apply tension so that they feel pressured to perform? Or, should you take a more caring and compassionate approach? In this...
EP 10: How to Stop Being a People Pleaser to Get the Respect You Deserve
How to Stop Being a People- Pleaser so you can Get the Respect You DeserveBeing a people pleaser sounds pleasant, doesn’t it? Most of us have learned that helping others at is a good thing. What could possibly be wrong with wanting to make people happy? Unfortunately,...
EP 09: Six Scientifically-Proven Ways to Improve Your Confidence
Six Scientifically-Proven Ways to Improve Your ConfidenceDo you feel you could achieve so much more in your life if only you had more self-confidence? Still most of us aren't born with limitless self-confidence. With all of the challenges we are facing in today's...
7 Habits that Will Make You a Better Leader (+ When to do them)
If you want to be more successful, adopt these 7 habits that will make you a better leader. You’ll be rewarded with a more productive and engaged team.
EP 07: Seven Research-Based Hacks that Will Help You to Accomplish Your Goals
Seven Research-Based Hacks that Will Help You to Accomplish Your GoalsWhich of your big goals have been on your to-do list forever? Are you thinking about writing a book but can never seem to get around it? Maybe wanting to get in shape but you always end up making...
EP 06: Feeling Bored With Your Work? How to Find a Greater Sense of Meaning
Feeling Bored With Your Work? How to Find a Greater Sense of MeaningListen to "[Success Unlimited] Episode 6 - Feeling Bored With Your Work? How to Find a Greater Sense of Meaning" on Spreaker.Why? It’s a question all of us should ask ourselves. Why do we do what we...
How to Regain a Sense of Meaning in Your Work
As an executive coach, I have the privilege of talking with people about their very personal hopes, dreams, worries, and fears. And, over the past little while, I’ve worked with several clients who have been struggling with finding meaning in their lives. A freelance...