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Seven Research-Based Hacks that Will Help You to Accomplish Your Goals

Which of your big goals have been on your to-do list forever? Are you thinking about writing a book but can never seem to get around it? Maybe wanting to get in shape but you always end up making excuses? Whatever it is, you might be frustrated that you’re not doing whatever thing it is that you know you want to do.

Before you dive into this episode, know that you are not alone. In it, Dr. Patricia Thompson provides a variety of hacks that you can use to help you accomplish your goals. It all starts with you and your self-control. And, just so you know they work, Patricia applied some of these strategies when working on finishing her book, The Consummate Leader. Listen and start accomplishing your goals too!

 

Episode Highlights:

    • Self-control is what we draw on when we’re accomplishing goals.
    • Limiting the number of goals you set for yourself will give you the best results.
    • 7 Research-Based Hacks for Accomplishing Goals

 

Links/Resources:

 

 

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EP07: Seven Research-Based Hacks that Will Help You to Accomplish Your Goals
Patricia Thompson - Corporate Psychologist and Management Consultant | Silver Lining Psychology

About the Author

Dr. Patricia Thompson is a Corporate Psychologist and Management Consultant who is passionate about helping her clients flourish by making well-informed hiring decisions, cultivating talent, and developing a positive organizational culture. Read more...