As you may know, I’ve been working on my Executive Mindfulness Online Course. It’s a virtual program designed to teach you in a very practical way about mindfulness and how it can boost your career. For a quick overview of the ways in which mindfulness can help you to achieve your professional goals, I invite you to check out this short video:
Want to learn more about mindfulness? Visit the course website at www.executivemindfulness.org.
ARE YOU A MINDFUL LEADER?
Research shows mindfulness improves emotional intelligence, focus, communication, stress management, and leadership. Take our quiz to see how mindful you are in your work!